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Movement

My journey into the world of movement practices began in 2014 with the study of yoga postures. Over time, yoga's inclusive nature profoundly influenced various aspects of my life. While integrating yoga teachings into my daily routine, I deepened my understanding by attending various trainings, assisting teachers, and enriching my practice through workshops in different fields and other movement disciplines. Beyond formal training, I explored various disciplines and learned from numerous people and the earth. These diverse influences have enriched both my personal practice and the sessions I’ve shared over the years.

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Methods & Approach

My approach to movement practices is based on the belief that everyone can move in their own way. Therefore, I blend traditional yoga principles with accessible, simple, and science-based methods. Drawing from a variety of disciplines and teachers, I tailor my sessions to meet the unique needs of each individual or group, using a combination of mind-body techniques. Overall, my goal is to create a nurturing and supportive environment where everyone can explore and deepen their practice. By integrating elements from Hatha, Vinyasa, Yin Yoga, and somatic practices, I aim to foster a greater sense of body awareness and presence, supporting each person in finding a movement path that truly resonates with them.

yoga pose

Trainings

  • 200-hour Hatha/Vinyasa Yoga Teacher Training by Pınar Enginsu (Registered by Yoga Alliance)(2015-16)

  • Herbal Medicine, Massage, and Yoga Workshop for Healthy Menstrual Cycles by Gizem Onay (2016)

  • Prenatal and Postnatal Yoga Teacher Training by Gizem Onay (2017)

  • Tao Vinyasa and Therapeutic Poses by Can Bora (2016)

  • 80-hour Intensive Yin Yoga Teacher Training by Berivan Aslan Sungur (2017)

  • 200-hour Movement, Breath, and Meditation Teacher Training by Zeynep Aksoy, based on the Nervous System and Mindfulness (Certificated by Advayta Yoga) (2020)

  • Mindfulness Training by David Cornwell (2021)

  • Daoist Yoga - Elements Workshop by Medina Duman (2021)

  • Mobility & Budokon Mobility Workshop by Sinem Akat (2021)

  • Ongoing- Children's Yoga Training with Jyoti Manuel

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